Would you like to have success in just one area and still struggle in others? Does it make sense to have billions of dollars with poor physical and mental health and lousy relationships? Of course it doesn’t, yet so many self-help books and courses are designed to help in just one area. With 8 dimensions of wellbeing, this means you would need at minimum to read or take courses for each one of these areas in order to be successful in all ways. These dimensions are mental/emotional, physical, intellectual, environmental, financial, occupational, social, and spiritual. Take the time to explore each of these areas and focus in only on the results you desire to experience in each of them. Remove all filters so you don’t put any limitations on this. What is the experience that your greatest version has in each of these areas.
The great news is there are no books required or courses to take. It really is as simple as looking at each area and choosing the results you desire in them. There is nothing else you need in order to realize success in all areas. The problem that we all have that keeps this result from actually happening is the fact that we are carrying around a whole bunch of false beliefs and ideas that cloud the manifestation that we truly desire.
There is a lot in this last paragraph and I feel called to emphasize these points so you fully get it. The ONLY thing you need is to choose the outcome you desire. You have a lot of subconscious programs that are disharmonious. These false beliefs must be let go so all that is left is the desired outcome. So, even though it is as simple as just choosing the outcome, other actions must be taken to ensure there are no additional conditions that are added to mixture that muddy up the results. What does this mean? It means that in order to achieve success in any area of life, the subconscious must not have any programs running that change the result.
Computers are similar to how our minds work because they were modeled after us. The subconscious is all of the programs running in the background. These programs are ready to respond to your internal and external environment. If you see a photo of a butterfly, your subconscious may have a program that produces a calming emotion which gets you to smile. Whereas if someone laughs at you, your face may turn red and you will be compelled to run away.
Many of these subconscious programs are outdated or superfluous. Some of them are even malicious viruses designed to get you to say or do something that harms you or others. It is your responsibility to maintain your subconscious. If you discover a thought or habit that is outdated, it’s up to you to update it. When you identify an extraneous program, delete it. Become aware of any malicious programs, quarantine them and create programs that are beneficial.
An example of a malicious program is smoking cigarettes (substitute any habit that doesn’t serve you if you haven’t had this experience). This is a habit that is formed when you accepted that smoking curbs the craving momentarily. You may have also accepted the belief that having a cigarette is the only way to manage the craving. Taken even a step further, you identify as a smoker and have probably affirmed, “I am a smoker,” many times. It is true that smoking another cigarette will curb the craving, but it is not the only way. You can also accept that the physical craving does not need to be fed at all and in three days time it will go away forever. This is quarantining the program. To support your efforts of removing this completely, you should replace the old action with a new one. In this case, the old action is smoking a new cigarette. The new action you can put in is to drink a glass of water and wait an hour each time a craving appears. Use a planner or habit tracker to record your progress and the change will be effective.
On average, it takes more than 66 days to form a new habit. If it is a simple habit, such as brushing your teeth daily, it may take less time with the minimum length of 21 days to set it as an automatic habit. For more complicated habits or beliefs, the time needed may be much more. I made it to 79 days when I quit smoking then chose to have just
one. One turned into a pack or 2 a day for the next 9 months. When I
chose to quit again, I only needed 1 month of counting before I knew it was completely changed this time and I haven’t been tempted since.
The courses and resources found on this site are here to help you become your greatest version and the one thing for certain is that our greatest version does not haul trash around with us. Check out the Steps to Success to get started on becoming your best version now.
For reading this article to the end, I am grateful.
Love,
Arcturus